Your Guide to Yoga Teacher Training: Answers to Top FAQs

Joining a yoga teacher training is an exciting and meaningful experience, whether your goal is to become a teacher or simply deepen your personal practice. This Q&A covers the most common questions about the course, including the style of yoga taught, the duration, requirements for certification, and payment options. You’ll also find details about who the course is for, whether beginners are welcome, and the balance between physical practice and yoga philosophy. Whether you’re just starting out or looking to expand your understanding, this guide will help you feel prepared and confident about taking the next step on your yoga journey.

1.⁠ ⁠If I don’t plan to teach or build a career as a yoga instructor, can I still participate in the course?

Absolutely! This training is designed not only for those aspiring to teach but also for anyone who wants to deepen their personal practice. Whether or not you intend to pursue a career in teaching, you will gain valuable insights, enhance your yoga practice, and develop a deeper understanding of movement, breath, and mindfulness.  

2.⁠ ⁠What style of yoga will be taught in the course?

The training is primarily based on Vinyasa yoga, with an emphasis on integrating modern movement principles, mobility, and strength training. It’s a dynamic blend that merges traditional yoga with functional movement, creating a well-rounded practice that builds both physical and mental resilience.  

3.⁠ ⁠What is the duration of the course?

The course runs for a total of 28 days. It’s designed to provide an immersive experience, allowing for in-depth learning and practice over a short period.  

4.⁠ ⁠What are the requirements to graduate and receive certification?

To graduate and receive certification from our 200-Hour Yoga Teacher Training, participants must attend at least 90% of the classes, pass practical teaching assessments, and complete written exams on theory and philosophy. Our certification, issued under Baan Talay Koh Tao, is not registered with Yoga Alliance but offers a thorough and high-quality training experience. Upon completion, participants will be certified as a Certified Yoga Teacher (CYT-200), fully equipped to teach yoga confidently and professionally. 

5.⁠ ⁠Are beginners welcome, or do I need prior yoga experience?

We welcome participants of all levels! While this course is open to beginners, it is recommended that you have some prior experience with yoga. A basic familiarity with the foundational poses and practice will help you feel more comfortable and get the most out of the training. You don’t need to be an expert, but a consistent personal practice beforehand is encouraged.  

6.⁠ ⁠Do you offer a payment plan?

Yes, we do offer flexible payment plans to make the course more accessible. If you’re interested in this option, please contact us directly to discuss the available options that best fit your needs.  

 7.⁠ ⁠Where is the course located in Thailand, and how do I get there?

The course takes place at Baan Talay Resort & Yoga, located on the east side of Koh Tao, Thailand. To get to Koh Tao from Bangkok, you can fly to Koh Samui, Surat Thani, or Chumphon and then take a ferry. Ferry options include daytime trips with Lomprayah company and a night ferry with bunk beds in the dorm cabin from Surat Thani or Chumphon, offering an overnight journey. Once you arrive at the pier on Koh Tao, we offer a free pick-up service for all check-ins. Simply let us know your travel plans in advance, and we’ll keep you updated about the pick-up schedule.

8.⁠ ⁠What is the refund and cancellation policy?

The deposit for the course is non-refundable. However, if you need to cancel your registration, the remaining balance may be refunded depending on the timing of your cancellation. We encourage you to review the full details of our refund and cancellation policy, which can be found in this file.  

9.⁠ ⁠Is there an exam at the end of the course?

Yes, there is a final assessment at the end of the course. But don’t worry—if you stay engaged and focused throughout the training, you’ll be well-prepared to pass it. The exam is designed to ensure you’ve absorbed the key concepts and are ready to teach with confidence.

10.⁠ ⁠Is there a focus on yoga philosophy?

Absolutely. Yoga philosophy is also an integral part of this course. You’ll dive deep into the principles that form the foundation of yoga, exploring both ancient teachings and how they apply to modern life and practice. This knowledge will enrich your personal practice and your ability to guide others.